Beautiful, glamorous skin is something that every girl wants. To achieve that we girls do so many things, sometimes we go through an exorbitant facial in an expensive salon or sometimes several sessions to a cosmetic surgeon for the single purpose of getting flawless skin!
Apart from those we meticulously follow a beauty regimen incorporating thousand different skincare products. But unfortunately even after doing so many things you feel like that your skin is not at its best- still it is losing its radiance or still, it is showing premature signs of ageing.
Those facial, treatments or skincare products are failing to provide your desired result and girl, that time I can sense your vexation and desperation which is undeniably justified.
But girl you need to remember sometimes you don’t need all those things to keep your skin beautiful and flawless? What you have to do is taking the basics seriously and maintaining the overall health of your skin. Being a minimalist sometimes does the trick!
To take proper care of your skin you just have to pick up certain ingredients which can fix all your issues regarding skin and if you settle on some natural organic things then girl you are saved because these have no side effects and nothing can be more beneficial than natural ingredients.
While talking about natural ingredients, they can be innumerable in numbers, some of which are easily available. Our mothers and grandmothers are usually experts in suggesting these for the health and well-being of our skin and hair. And probably now you can understand how right they are!
However, avocado oil is that impeccable natural ingredient which has endless benefits for your skin. I know that you are well acquainted with the idea of applying the fresh pulp of avocado on your skin but choosing avocado oil for skin is another great way to resuscitate your skin.
What is Avocado Oil?
Avocado oil is the oil that is extracted from the fresh pulp of avocados and in which we find all those nutrients and micronutrients of fresh avocado. Avocado oil is enriched with Vitamin A, C, K, E, sodium, potassium, magnesium, niacin, etc. While choosing avocado oil, always try to pick an extra virgin cold-pressed avocado oil as it retains almost all the necessary nutrients which you find in an avocado.
Benefits of Using Avocado Oil for Skin
Now the most important point has come, the benefits of using avocado oil for skin. Pampering your skin with avocado oil can be the solution of multiple problems of your skin such as:
1. It Guards Skin Against the Harmful UV Rays
Do you spend long hours in the sun and do that overexposure is leaving its harmful effect on your skin? To provide absolute protection from the harmful UV rays only your sunscreen is not enough, you have to add something extra with that.
Before a sunscreen, you can apply some avocado oil to your skin which can perform as a protective barrier for your skin.
Being stuffed with monosaturated fats it provides intense hydration which in return protects skin against sun damage. Besides, its anti-inflammatory properties soothe and heal sunburn. Again the polyhydroxylated fatty alcohol in avocado oil reverses the harmful effect of UV rays and acts as a shield against the damaging sun.
2. Imparts Intense Moisturization
Is your skin excessively dry, due to which your skin looks dull and lifeless? Even after investing in numerous moisturizers, do you find yourself lost in dealing with your dry skin? For dealing with this issue, the most perfect solution is avocado oil.
Avocado oil is occlusive in nature which means it draws water from the environment and seals in the moisture within your skin that helps in providing prolonged hydration and moisturization. The lecithin within it performs as a wonderful emollient that retains the hydration and moisturization of skin.
3. Stimulates the Production of Collagen
One of the major benefits of using avocado oil is that it is capable of stimulating the production of collagen. If your skin is showing premature signs of ageing such as wrinkles, fine lines, this means your skin needs a boost of collagen production which keeps wrinkles, fine lines at bay.
An increase of collagen production also leads in increasing skin’s elasticity and flexibility. As avocado oil increases the production of collagen, all those signs of ageing get canceled out and your skin becomes youthful, radiant and flexible.
Moreover, avocado oil resists the depletion of collagen level by neutralizing the enzyme called lysyl oxidase.
4. Cures Psoriasis and Eczema
Another great advantage of avocado oil for skin is that it can treat conditions like psoriasis and eczema.
Eczema is mainly the inflamed and itchy skin which is also extremely rough and cracked. Avocado oil can treat all the symptoms of eczema as it has natural emollient properties. The nourishing fatty acids within it nourish skin and treat any rough or dry patches, simultaneously the anti-inflammatory properties of avocado oil soothe itchiness and inflammation.
Avocado oil is also enriched with vitamins and antioxidants which on the one hand nourish skin and on the other hand help to hydrate and heal flaky, irritated skin of psoriasis. Regular application of this elixir will definitely cure psoriasis and eczema.
5. Heals Wound
Yes, avocado oil can actually heal wounds. The fatty acids within it increase the production of collagen which is responsible for creating new connective tissues that accelerate the wound healing process.
Due to the augmentation in collagen production, the inflammatory cells get neutralized, which is the major reason for rapid wound healing. However, the Vitamin K within it helps in clotting the blood and potassium assists in the formation and transfer of cells which work collectively while healing a wound.
6. Heals Acne
Let me take a guess, your skin always breaks out every now and again and to treat them you have used all those over-the-counter products, right? But all in vain! Because those solutions could not deal with your problem, rather those had increased your tendency of breaking out. And now you always remain in constant fear of getting more and more acne.
But girl, now the time has come to say goodbye to your increasing acne as avocado oil is capable of curing acne. Avocado oil provides intense hydration which prevents excessive sebum production in your skin.
If your skin lacks in moisture, your sebaceous glands produce more oil and sebum which clog your pore and consequently trigger acne. But when your skin gets the proper hydration, the oil production gets controlled and the chances of having acne get stamped out. And the anti-inflammatory properties of avocado oil soothe the redness and inflammation of acne.
7. Escalates Metabolic Energy Process in Mitochondria
When you regularly intake avocado oil, it increases the energy level of mitochondria by providing adequate amount of antioxidants and by decreasing lipid peroxidation. As the energy process gets escalated, there is a significant increase in cell renewal process. Through lipid peroxidation, the lipid membrane of skin cells is protected which in return keeps skin healthy.
8. Treats Inflammation
Being enriched with monosaturated fats and oleic acids, avocado oil not only nourishes skin but also keeps the skin well hydrated. Not only this, avocado oil has anti-inflammatory properties which soothe inflammation in a great length.
9. Maintains Scalp Health
If the flaky scalp is your concern, then you should definitely rely on avocado oil as it can effectively treat the problem of flaky scalp. As it has fatty acids, it imparts deep moisturization and your scalp gets moisturized which cures the flakiness of the scalp.
Moreover, the oil has antifungal and antibacterial properties which can treat dandruff and seborrheic dermatitis which is the result of an imbalance of the microbiome on the surface of skin.
How to Use Avocado Oil for Skin
There are numerous ways of using avocado oil for skin, some of which are:
a) As a Moisturizer
Avocado oil is an excellent moisturizer that you can use easily to get rid of dry patches and chapped skin. To get intense moisturization you can mix avocado oil with extra virgin coconut oil which is also a wonderful emollient that can redress skin issues like dryness and flakiness.
- What you will need:
You will need 1 tablespoon of extra virgin avocado oil and 1 tablespoon of extra virgin coconut oil.
- What you have to do:
Wash your face using a mild cleanser, take the above ingredients in a small jar, mix the oils, now take some oil onto your palm and then gently apply that to your skin using an upward motion.
b) De-Tanning Face Pack
Avocado oil can safeguard your skin against the damaging impact of the sun. The other ingredients which will be used in this DIY face pack will, on the one hand, remove the tan of your skin and the other hand will nourish your skin only to make it luminous and dazzling.
- What you will need:
Collect 1 tablespoon of avocado oil, 2 tablespoons of Fuller’s earth, 1 tablespoon of curd and a pinch of turmeric.
- What you have to do:
Take all the ingredients in a small bowl, stir them well and then apply that to your face using a brush or your fingertips. For a more relaxed feeling put two cucumber slices on your eyes and leave your face undisturbed for 15-20 minutes and then rinse your face off using normal water. Then complete the whole procedure by applying 2-3 drops of avocado oil to your face so that your skin does not lose its natural moisture.
c) Homemade Mask for Nourishment
Regular applying face mask serves multiple purposes such as it nourishes skin to the fullest, refines pores, smoothens out texture, corrects tone, removes spots and blemishes and makes your skin younger.
- What you will need:
You will need one ripe avocado and 1 tablespoon of avocado oil.
- What you have to do:
At first, peel off the ripe avocado and take the pulp in a small bowl. Smash it to make a thick paste, add the oil and apply it to your entire face. After leaving it for 15-20 minutes, wash your face off using lukewarm water or a mild cleanser. To reap the maximum out of it you have to go through the entire procedure twice or thrice a week.
d) As an Anti-ageing Mask
Avocado oil is an age-defying ingredient that can keep fine lines, wrinkles at bay. As it augments the production of collagen your skin looks firm and youthful. Besides, it infuses life into your skin and restores the lost radiance and luster to your skin.
- What you will need:
To make your own age-defying mask you will need 2 tablespoons of coconut oil, 2 tablespoons of avocado oil, 3-4 vitamin E capsules oil, 1 tablespoon of aloe vera gel and 1 tablespoon of honey.
- What you have to do:
Take honey and aloe vera gel, mix the oil and now add other ingredients one by one. Blend them well and now apply the mixture to your entire face and neck area leaving your eyes and lip area. Let it rest until it gets dry and then wash your face off using lukewarm water, for getting the maximum out of it try to follow it twice a week.
Frequently Asked Questions (FAQs)
Can I use avocado oil daily on my face?
Avocado oil is stuffed with essential nutrients such as Vitamin A, B, D, E, K and sodium, potassium, magnesium which play an important role in furnishing overall nourishment and sustenance to your skin. Applying avocado oil on a daily basis will protect your skin from sun damage, nourish your skin and will give you relief from excessive dryness and flakiness. Therefore you will do a great favor to your skin if you apply avocado oil daily.
Does avocado oil have any side effects?
No avocado oil has no side effects instead it has numerous benefits for your skin such as it minimizes inflammation, proffers deep nourishments, neutralizes free radicals. But before applying avocado oil to your skin you have to do a small patch test to see whether your skin is allergic or not to avocado oil. If your skin does not react you can easily take advantage of this magical potion.
Is avocado oil good for my under eyes?
Yes, avocado oil is excellent for under eyes as it has loads of healthy fatty acids, vitamins and minerals which not only nourish your under-eye area but also provide sufficient hydration and moisturization. Avocado oil also stimulates the production of collagen that in return diminishes the appearance of fine line and crow’s feet and makes the under-eye more elastic and firm.
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Therefore girl if you don’t use avocado oil for skin, it is the proper time that you should incorporate this magical potion in your beauty routine. Whatever issue you are dealing with, avocado oil will make your fight easier by successfully dealing with all those issues, be consistent, patient and see what magic happens!