10 Amazing Benefits of Avocado Oil for Hair

Hair is one of the most precious assets which a girl owns. Long, lustrous tresses are something which a girl yearns for and which are unparalleled to adorn a woman. And not surprisingly, we girls can do anything to achieve voluminous mane because hair is that blessing for which we girls cannot make any compromises!

And when the point comes to taking care of our hair, there are several wonderful ingredients which can take proper care of our mane and one of those beneficial ingredients is avocado oil which has been used since decades for women all over the world.

Benefits of Avocado Oil for Hair

I know avocado tastes delicious, besides it is loaded with countless nutrients which are extremely beneficial for your skin as well as hair. Regular and consistent use of this magical fruit will on the one hand strengthen your tresses and on the other hand will bestow luster and shine to your hair.

Now girl don’t worry if you don’t know how to use avocado oil for hair, because we will provide all the necessary information, but before that let’s see what avocado oil is and what the benefits are.

What is Avocado Oil?

Avocado oil is extracted from the flesh of avocado which is enriched with different nutrients. As it gets absorbed quickly, avocado oil is used for different cosmetic products. Besides, it is also used as cooking oil as it is loaded with high monosaturated fat and oleic acid.

Benefits of Avocado Oil For Hair

Avocado oil is enriched with Vitamin E, B and other necessary nutrients which nourish hair from within. A coat of avocado oil in the scalp prevents damage due to breakage and strengthens fragile and brittle hair. Let’s see what those countless benefits of avocado oil for hair are:

1. It Gets Penetrated Easily

Avocado oil is lightweight and gets absorbed easily into your hair. The cold-pressed virgin avocado oil retains all the nutrients of a fresh avocado; it is stuffed with Vitamin A, D and E, potassium and lecithin which play a large role in maintaining the health of hair.

While avocado does not get absorbed easily within the hair or skin, avocado oil, being lightweight gets penetrated easily into your hair.

2. Provides Intense Moisturization

Let me guess, you always keep changing your hairstyle which means you use different styling tools and treatments each and every day. The excessive heat generated by different styling treatments strips off the moisture from your hair and it gets rough and dry.

Now if your situation is the same as above, then let me tell you that avocado oil can save you from your problem. Avocado oil is occlusive in nature that draws moisture from the environment and locks it in the hair shafts; consequently, your hair remains moisturized and soft for a prolonged period of time.

To reap the maximum benefit you can massage your hair generously using avocado oil before taking a shower or you can also use it as a conditioner just after shampooing your hair. Doing this will prevent the moisture loss of your hair due to different styling treatments.

3. Nurtures Your Hair With Fatty Acids

Avocado oil is an excellent emollient as it comes with the goodness of fatty acids. The oleic acid and the monosaturated fats within it penetrate within your hair shafts and nourish your hair from within.

Instead of creating a layer, the oil seeps into your hair easily only to sustain your hair from within. As a result, all the roughness and coarseness of your hair get abolished and your hair becomes soft, shiny and lustrous.

Moreover, these healthy fats make your hair shafts strong and sturdy which eliminates the tendency of hair breakage and damage.

4. Doesn’t Cause Buildup, Rather Improves the Overall Appearance

Oils are generally heavy and when you use them there remains a chance that they solidify and cause buildup which are hard to wash off. This buildup is not at all good for the health of your hair as it will clog your hair follicles which will ultimately cause hair loss. The oil buildup mixed up with dead skin cells, sweat is actually dangerous for hair and if it is left untreated you may have to face serious hair fall.

Avocado oil is distinct from other oils as it is extremely lightweight in nature. It spreads easily and gets quickly absorbed in your hair, for which the chances of buildup get canceled out. Besides, it infuses life into your hair and your hair becomes shiny, lustrous and glossy. It also cures fragile and brittle hair by increasing the strength of your hair.

5. Provides sufficient amount of antioxidant

Another significant benefit of avocado oil for hair is that it imparts an adequate amount of antioxidants for your hair. Being a storehouse of antioxidants avocado oil helps to decrease oxidative pressure which may lead to hairfall.

Antioxidants fight against free radicals and guard your hair against environmental damage and UV exposure, consequently your hair remains healthy and strong.

6. Cures Dandruff & Scalp Inflammation

Dandruff is a serious drawback and if it is not treated early it can trigger so many issues such as scalp irritation, scalp itchiness, hair loss and hair breakage. Sometimes the flaking skin caused by dandruff leads to scalp inflammation which may lead to excessive hair loss.

The fatty acids and linoleic acid within avocado oil maintain the natural barrier of skin and keep skin hydrated. Being an excellent emollient in nature it imparts intense hydration and moisturization which in return soothes inflammation.

Moreover, avocado oil maintains the balance of scalp microbiome which plays an important role in conditioning dry and flaking scalp which helps in curing dandruff or flaking scalp.

7. Stimulates Collagen Production

Your hair becomes healthy and strong when your scalp is healthy. And by stimulating collagen production on your scalp is one way to restore the health of your scalp. Avocado oil actually augments collagen production which improves skin barrier function and dermal thickness.

8. Resists Hair Breakage

If your hair is fragile and brittle, your hair shafts may break which may lead to hair loss. When you coat your hair tresses with oil, it becomes more flexible and strong that reduces the tendency of hair breakage.

Avocado oil gets penetrated easily and it thoroughly moisturizes your hair shafts which increase the flexibility and strength of your hair.

9. Safeguards Hair Against Damage

Now the most lucrative benefit of avocado oil for hair is that it can fortify your hair against environmental damage such as sunlight, pollution, chlorine.

Exposures to sun, chlorine water or seawater generally strip off the natural moisture from your hair which results in excessive dry, rough hair and damaged hair. Applying a coat of avocado oil can reverse those damaging impacts.

10. De-tangles Hair

Do you always suffer hair loss during combing because your hair gets tangled easily? Then you are probably going to love avocado oil as it is the solution for your tangling hair.

Just after washing your hair, apply a small amount of avocado oil to the ends of your air. It will smoothen out your hair tresses and you will be able to easily detangle it.

How To Use Avocado Oil For Hair

As you already know the benefits of avocado oil for hair, now you are dying to know how to use this avocado oil for hair, right? So without further delay, let’s see how to use avocado oil for hair:

a) Avocado Oil For Hair Growth

Avocado oil has loads of protein, copper, magnesium, folic acid and monosaturated fats which provide well-round nourishment for your hair. Moreover, avocado oil increases blood flow in your scalp and unclogs pores which leads to new hair growth.

  • What you will need:

Garner 1 tablespoon of avocado oil, 5-6 drops of peppermint or lavender oil.

  • What you have to do:

Take those ingredients into a small bowl, mix them well and now apply that mixture to the roots of your hair using your fingertips. Leave it undisturbed for 1-2 hours and then wash it off using a gentle shampoo.

b) Hair Mask

Hair mask using avocado oil is the most important thing to do if you want to possess Rapunzel-like hair. Applying hair mask makes your hair stronger, glossier and more lustrous. Besides a suitable hair mask nourishes hair, guards hair against environmental damage, reduces hair breakage and keeps your scalp healthy.

  • What you will need:

To make this mask, collect one ripe avocado, one egg yolk, 1 tablespoon of honey and 1 tablespoon of avocado oil.

  • What you have to do:

At first peel off the avocado, take it in a grinder and add the above ingredients. Now blend them well and after making a thick paste, apply it all over your scalp and hair. After that cover your head with a shower cap and relax for 30-40 minutes and then rinse off your hair using a mild shampoo.

c) Hair Mask For New Hair Growth

Avocado hair oil mask can be used to trigger new growth. It increases blood circulation and activates the latent hair follicle which in return stimulates new hair growth.

  • What you will need:

Muster one tablespoon of castor oil, one tablespoon of avocado oil, 3-4 tablespoons of aloe vera gel and 1-2 tablespoons of honey.

  • What you have to do:

Take the above ingredients in a bowl, mix them well and apply that to your hair. After 30-35 minutes, rinse it off using a gentle shampoo.

d) For Hair Conditioning

A regular hair conditioning improves the texture of your hair and adds luster to your hair. Conditioning smoothens out your hair which reduces hair breakage and split ends that restore the overall health of your hair.

And again the readymade drugstore conditioners generally use different harmful chemicals which in the long run leave a damaging impact on your hair, so the best solution will be making your own DIY conditioner by using avocado oil.

  • What you will need:

Just collect 1 diced banana, 1 ripe avocado, 1 tablespoon of honey, 1 tablespoon of extra virgin coconut oil and 1 tablespoon of avocado oil.

  • What you have to do:

Take the diced banana and avocado into a grinder, blend them well to make thick paste. After that add the oils and honey to that and apply the mixture to your scalp and hair. For deeper absorption cover your head with a shower cap, leave it undisturbed for 20-25 minutes and then hose it down using a mild shampoo.

e) As Hot Oil Massage

Hot oil massage has been used by women for decades for its countless benefits such as it strengthens hair shafts, cures dandruff, reduces the flakiness of the scalp, promotes blood circulation, activates the latent hair follicles, reduces split ends and improves the texture and density of hair.

  • What you will need:

You have to gather 1 tablespoon of avocado oil, 1 tablespoon of extra virgin coconut oil, 3-4 drops of any essential oil and a warm towel.

  • What you have to do:

Take the oils in a small glass jar, mix them, put it in a microwave for 20-30 seconds and then gently massage your scalp with that hot oil. When it is done wrap your head using a warm towel for 20 minutes. After that, wash your hair off using a shampoo.

Frequently Asked Questions (FAQs)

Can avocado oil cure hair loss?

Avocado oil is enriched with protein, copper, magnesium, folic acid, Vitamin B, C, A, D and E and monosaturated fats which nourish and sustain hair. Applying avocado oil also stimulates blood circulation on your scalp that activates the latent hair follicles, as a result new hair grows and your hair becomes dense and voluminous.

Can I use avocado oil as a leave-in conditioner?

A leave-in conditioner makes your hair smooth, de-tangles hair shaft, reduces split ends and resists hair loss due to hair breakage. But instead of any drugstore product, you can use avocado oil as a leave-in condition which will on the one hand proffer adequate nourishment and on the other hand will make your hair soft and smooth.

Check Also:


Oils are superfood for hair as they serve numerous benefits for your hair. But they have their downsides too; most of the oils are extremely thick in consistency which may trigger different side effects.

Here Avocado oil stands different from other oil; being fine inconsistency it gets easily absorbed in the hair shaft that only makes your hair strong and healthy. And the best part is, whatever issue you are facing with your hair, you can use avocado oil for hair and you will not be disappointed!

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