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Health
12 Benefits of Good Posture – And How to Improve It
Does the constant monitoring of your parents and teachers regarding sitting up straight while studying or standing straight during the school prayers ring any...
5 Effective Yoga for Asthma: Breathe a Sigh of Relief
With the increase of a huge amount of pollutants and adulterants in the air, asthma has taken over almost every household. This is extremely...
5 Effective Yoga for Belly Fat: Follow The Steps For A Flat Tummy
Belly fat is a major problem in the present time. Sometimes, even if we are not that obese, that bulge makes us feel odd....
10 Secret Tips on How to Grow Nails Faster & Stronger Naturally
It’s a common saying that the nails are a direct reflection of health. Other than that, long, well-maintained nails are a style statement among...
Effective Yoga for Beginners: Try These 6 Poses Now!
Who knew the healthy physical and mental practice that started during the Indus Valley Civilization will flourish throughout the world! The most amazing fact...
7 Power Yoga Poses for Weight Loss: Effective Ways with Positive Vibes
Yoga has derived its name from the Sanskrit word ‘Yoking’ which means ‘Union’. Tracing back to 3000 BCE, yoga has its roots in ancient...