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Weight Loss

7 Power Yoga Poses for Weight Loss: Effective Ways with Positive Vibes

Yoga has derived its name from the Sanskrit word ‘Yoking’ which means ‘Union’. Tracing back to 3000 BCE, yoga has its roots in ancient...

Chia Seeds For Weight Loss – Effective Or Not

Chia seeds are gaining worldwide recognition for the last few years. Though the origin of this superfood is in Mexico, people across the globe...

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